FREE CONSULTATION
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time spent focused on being the best version of you
time spent focused on being the best version of you
Life is a journey full of ups and downs. Individual therapy and life coaching are beneficial in identifying the thoughts, feelings, and behaviors which may be contributing to personal suffering. Facilitated by one clinician, these sessions provide a safe environment to gain a deeper understanding of how to live a happier, more fulfilling and meaningful life. Clients reflect on their past, present, and future and in doing so create a path towards their greatest potential.
Life is a journey full of ups and downs. Individual therapy and life coaching are beneficial in identifying the thoughts, feelings, and behaviors which may be contributing to personal suffering. Facilitated by one clinician, these sessions provide a safe environment to gain a deeper understanding of how to live a happier, more fulfilling and meaningful life. Clients reflect on their past, present, and future and in doing so create a path towards their greatest potential.

Topics covered in session and
workbook may include:

  • Family of origin issues
  • Anxiety and/or depression
  • Relationships
  • Assertiveness, self-esteem and self-confidence
  • Healthy vs. unhealthy coping methods
  • Mindfulness
  • Aging and human development
  • Spirituality
  • Parenting skills
  • Financial difficulties
  • Boundary setting
  • Career
Schedule Now

Topics covered in session and workbook may include:

  • Family of origin issues
  • Anxiety and/or depression
  • Relationships
  • Assertiveness, self-esteem and self-confidence
  • Healthy vs. unhealthy coping methods
  • Mindfulness
  • Aging and human development
  • Spirituality
  • Parenting skills
  • Financial difficulties
  • Boundary setting
  • Career
Schedule Now

Cost: $125.00 per 50-Minute Therapy Session
with Licensed Professional Counselor

We offer a free 30-minute consultation at our offices where we will discuss relationship renovation details. your relationship could start improving today.
We offer a free 30-minute consultation at our offices where we will discuss relationship renovation details. your relationship could start improving today.